VST is a sound based relaxation technique using therapeutic Himalayan singing bowls.
The application of sound waves directly into the body induces to a deep state of relaxation.
Relaxation is a state of existence liberated from tension and stress. VST is a process that decreases the effects of stress in the body and mind.
Tension and stress are two natural forces that affect the body and our overall health.
What happens during a VST Session?
During a VST session the body will go through noticeable changes as it responds to deeper and deeper states of rest. The relaxation acquired during the session brings on the same kind of brain states as yoga, tai chi, and meditation. Most people start to relax as soon as the session begins. Their muscles lose tension and they even slip into the alpha wave pattern within the first minutes. The alpha wave pattern is associated with day-dreaming and pre-sleep. At this point the breathing and heart rate starts to slow down, and the body begins to absorb the waves of vibration into its tissues. The slowing of breathing and lack of muscle tension are both signs that the metabolism is slowing. This relaxed states allows the body to repair itself instead of responding to outside concerns. The immune system is at its best when we are relaxed.
Vibrational Sound Therapy is not intended to diagnose or cure any diseases. The modality is a method of deep relaxation that can relieve stress and improve emotional well-being, a state which can open a pathway for clarity, focus and healing.
1 hour session: Regular $85.00 Promotional Price: $60.00
30 min session: $45.00
15 min sessions: $25.00/person
This is a great option for Offices/Corporations/Family.
Session at your home/business are subject to a surcharge.
or call 817-696-7879